Thapelo Moremi

After a relationship break up

After a relationship break up, we have to give ourselves some time to heal. We have to realize that to acquire happiness, which cannot be obtained from any outside source, including people, many of us do not allow ourselves sufficient time to heal from long-term relationships, or short-term exhausting relationships, that have sapped our emotional, spiritual and psychological Energies. Between relationships we all need a period of fasting, where we give our minds and our souls the opportunity to heal and rest, before we attempt to get it right the next time. 

We always hear talks about the need for dietary fasting and spiritual fasting not knowing that we need relationship fasting as well. We need a period of non dating that should last at least a season which is 3 months before we infect some innocent person’s life with the negative energy of a past relationship. We need to take the time to clear our energy and prepare ourselves for the next go around. Just as with all traumas we need time to re-stabilize our inner self and regain a sense of reality. 

When we don’t give ourselves time off from forging new romantic attachments we risk spoiling what otherwise would have been a perfectly good relationship with our psychic baggage from your previous loves. We are not able to trust, love, commit, reciprocate and be emotionally available for fear that he or she may be a rendition of the previous failed partnership. If we are still afraid, that means we are still suffering the aftershocks of post-traumatic relationship disorder, and should not be dating.
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